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Tuesday, December 28, 2010

Broiled Tilapia Parmesan

How do you get your family to eat fish?? I luckily came across a recipe on all recipes that makes it irresistible! I've changed it up a little... and it is awesome!!
Ingredients

1/4 cup Parmesan cheese
2 Tbsp butter, softened
2 tablespoons mayonnaise
1 tsp fresh lime juice
1/8 teaspoon dried basil
1/8 teaspoon ground black pepper
dash onion powder
dash celery salt
5-6 tilapia fillets
Salt and Pepper

Directions
1.Preheat your oven's broiler. Line cookie sheet with aluminum foil and spray with cooking spray.

2.In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lime juice. Add dried basil, pepper, onion powder and celery salt. Mix well and set aside.

3. Season fillets with salt and pepper and arrange in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.

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