Quinoa - Superfood! As well as an excellent choice for those new years resolutions of healthy eating. I found it over at Mel's Kitchen Cafe . (I love every recipe I've tried from her blog) I was so happy to have tried this recipe and have made it now several times. I love the texture of the quinoa and black beans, and the hint of heat from the cayenne is the perfect touch. Ingredients: 1 tablespoon olive oil 1 medium yellow onion, chopped 2 cloves garlic, minced 3/4 cup uncooked quinoa 1 1/2 cups chicken or vegetable broth 1 teaspoon ground cumin 1/4 teaspoon cayenne pepper 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 cup frozen sweet white corn 2 (15-ounce) cans black beans, drained and rinsed 1/2 cup cilantro, chopped Directions: In a medium pot, heat the olive oil over medium heat. When shimmering and hot, add the onions and saute for 4-5 minutes, stirring often. Add the garlic and stir for a minute or two until the garlic is fragrant, be...